Pro1 Adult Group Training
Train, Compete, and Connect With Others Who Love Badminton
Our Adult Group Training is designed for players of all levels who want to sharpen their skills, stay active, and enjoy the game in a social setting. Whether you’re new to the sport or preparing for competition, our structured sessions give you the right mix of coaching, fitness, and match play.
Who It’s For
Why Join Pro1 Kids Group Training?
Structured Coaching
Each session balances technique, drills, and game play, so you improve every week.
Fitness & Conditioning
Badminton-specific drills boost agility, endurance, and reaction time while keeping training fun and challenging.
Social & Supportive
Meet fellow players, train together, and enjoy the motivation that comes from group learning.
Pathway to Competition
Progress from social sessions to more advanced groups or tournaments, with coaches guiding your development.
What You’ll Learn
Core Skills
Strong fundamentals for every shot and movement
Footwork
Efficient movement, recovery, positioning
Game
Strategy, shot selection, doubles tactics
Fitness
Agility, speed, and strength conditioning
Mindset
Confidence and focus under pressure
Packages
Adult Pass
$55 per session
Structured group training for adult players looking to learn improve and stay active in a supportive environment.
Adult Beginner Training
6pm - 8pm
Adult Intermediate Training
6pm - 8pm
Adult Intermediate Training
1pm - 3pm
FAQs
Do I need experience to join?
No. We welcome complete beginners through to competitive players, and groups are split by level.
Is this social or competitive?
Both. Sessions are structured, but you’ll also enjoy friendly games and social play.
Do you offer trial sessions?
Absolutely. Please follow court-side etiquette so sessions run smoothly.
How do I book?
Book online Book online to secure your spot.
Elevate Your Game with Pro1 Coaching
Join Pro1 Badminton Academy today and take the next step in your badminton journey! Whether you’re a beginner or a seasoned player, our expert coaching programs are here to help you improve, connect, and enjoy the game.
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